Working inside the box, free CrossFit classes to start
Free classes begin next week for people to discover a training routine in Grove City that meets in a “box” – but is completely out of the box in its philosophy. CrossFit Grove City moved from a small space behind Econo Dry Cleaners to an industrial …
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Adaptive Athlete Pushes Physical Boundaries in CrossFit Training
Her insurance company won't pay for the highly adaptive and athletic leg she needs for her CrossFit training. She uses the one she has for walking, but she has to frequently adjust her prosthetic leg and add layers of socks during workouts to deal with …
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