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Tag: Weightlifting

OneFitWonder Black Bumper Plate Pair Weightlifting & Strength Training Equipment (35)

By PFTD_Admin on January 17, 2019January 17, 2019

OneFitWonder Black Bumper Plate Pair Weightlifting & Strength Training Equipment (35) Virgin Rubber for high durability plus stainless steel “hooked” insert. Thinner than many of the competing bumpers- so youContinue readingOneFitWonder Black Bumper Plate Pair Weightlifting & Strength Training Equipment (35)

Ankle Straps for Cable Machines and Resistance Band plus Carry Bag– Premium Fitness Ankle Straps Attachment for Weightlifting and Workout with Ankle Cuffs for Legs, Abs and Glute Exercises

By PFTD_Admin on March 24, 2018

Ankle Straps for Cable Machines and Resistance Band plus Carry Bag– Premium Fitness Ankle Straps Attachment for Weightlifting and Workout with Ankle Cuffs for Legs, Abs and Glute Exercises 🦄Continue readingAnkle Straps for Cable Machines and Resistance Band plus Carry Bag– Premium Fitness Ankle Straps Attachment for Weightlifting and Workout with Ankle Cuffs for Legs, Abs and Glute Exercises

Weightlifting transformed new mom's body, life

By PFTD_Admin on April 22, 2015

Weightlifting transformed new mom's body, life She became a member of the International Federation of Body Building (IFBB) after winning the prestigious Arnold Classic. Now, she is preparing for theContinue readingWeightlifting transformed new mom's body, life

Beginner’s Weightlifting and Resistance Training for Women

By PFTD_Admin on April 19, 2015April 19, 2015

In this video, http://www.WatchMojo.com speaks to Fitness Expert Shelly McDonald to learn why women should incorporate resistance training and weightlifting into their workout.