Marathon Training : How to Train for Your 1st Marathon By BylinePFTD_Admin on April 14, 2015 Training for your first marathon should take about six months as you build up to longer and longer distances, and it requires sticking to a strict schedule and routine. StartContinue readingMarathon Training : How to Train for Your 1st Marathon
Should Youth Athletes Strength Train? By BylinePFTD_Admin on April 4, 2015 Should Youth Athletes Strength Train? Is strength training safe for younger athletes? Is it effective? Will it help or harm your child? Young athletes can benefit from proper programming andContinue readingShould Youth Athletes Strength Train?
Reebok Men’s Realflex Train RS Training Shoe,Gravel/Flux Orange/White/Black,9.5 M US By BylinePFTD_Admin on January 24, 2015January 24, 2015 Reebok Men’s Realflex Train RS Training Shoe,Gravel/Flux Orange/White/Black,9.5 M US Synthetic mesh upper for comfort and breathability. Low-cut design for added mobility. RealFlex multi-directional flex nodes help promote natural motion.Continue readingReebok Men’s Realflex Train RS Training Shoe,Gravel/Flux Orange/White/Black,9.5 M US