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GETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING By BylinePFTD_Admin on April 14, 2015 This video is to show how ripped & shredded you can get by combining, Strength training with calisthenics & resistance bands. Using both these forms of training as one willContinue readingGETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING
