Resistance Archives | Page 4 of 5 | Personal Fitness Trainer Directory

Pilates Ring – Premium Power Resistance Full Body Toning Fitness Circle

By PFTD_Admin on March 18, 2018March 18, 2018

Pilates Ring – Premium Power Resistance Full Body Toning Fitness Circle Core workout, abdominal, thigh, leg and arm toning. Strengthens posture and mobility ONE OF THE BEST UPPER THIGH EXERCISERSContinue readingPilates Ring – Premium Power Resistance Full Body Toning Fitness Circle

Beginner’s Weightlifting and Resistance Training for Women

By PFTD_Admin on April 19, 2015April 19, 2015

In this video, http://www.WatchMojo.com speaks to Fitness Expert Shelly McDonald to learn why women should incorporate resistance training and weightlifting into their workout.

GETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING

By PFTD_Admin on April 14, 2015

This video is to show how ripped & shredded you can get by combining, Strength training with calisthenics & resistance bands. Using both these forms of training as one willContinue readingGETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING

Resistance Training for Weight Loss

By PFTD_Admin on April 14, 2015

This video is for those looking to work out in a manner that maximizes muscle building in a short period of time. The goal is to require the hard workingContinue readingResistance Training for Weight Loss

The benefits of resistance training

By PFTD_Admin on April 8, 2015

The benefits of resistance training Resistance training could reduce the risk of osteoporosis, reduce the risks of falls, improve balance and coordination and decrease the risk of muscular injuries. ItContinue readingThe benefits of resistance training

Latest Resistance Training News

By PFTD_Admin on April 7, 2015

4 Ways Strength Training Improves Your Health The more muscle you have, the easier it will be to lose weight. But strength training has other health benefits too, like improvedContinue readingLatest Resistance Training News

Weight-bearing and resistance training helps strengthen muscles and bones

By PFTD_Admin on March 31, 2015

Weight-bearing and resistance training helps strengthen muscles and bones Personal trainer Leslie Derrick demonstrates the drinking bird exercise by tipping her torso forward, while keeping her hips back to ensureContinue readingWeight-bearing and resistance training helps strengthen muscles and bones

SPRI ES501R Xertube Resistance Band (Red, Medium)

By PFTD_Admin on February 12, 2015February 12, 2015

SPRI ES501R Xertube Resistance Band (Red, Medium) Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight trip makingContinue readingSPRI ES501R Xertube Resistance Band (Red, Medium)

Exercise Resistance Loop Bands for Crossfit Set of 4 w/ Free Ebook & 100% Lifetime Warranty! By ACF

By PFTD_Admin on February 8, 2015February 8, 2015

Exercise Resistance Loop Bands for Crossfit Set of 4 w/ Free Ebook & 100% Lifetime Warranty! By ACF ✔✔✔ SAVE 68% OFF TODAY – WHILE SUPPLIES LAST! Amazing Core FitnessContinue readingExercise Resistance Loop Bands for Crossfit Set of 4 w/ Free Ebook & 100% Lifetime Warranty! By ACF

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

By PFTD_Admin on January 22, 2015January 22, 2015

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case Bands Included: Yellow (2-4 lbs.), Blue (4-6 lbs.), Green (10-12 lbs.), BlackContinue readingBlack Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case

Tag: Resistance