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An avocado a day could lower your 'bad' cholesterol levels and reduce your risk of heart disease

An avocado a day could lower your ‘bad’ cholesterol levels and reduce your risk of heart disease Eating one avocado a day might help lower your levels of “bad” cholesterol,Continue readingAn avocado a day could lower your 'bad' cholesterol levels and reduce your risk of heart disease

Elon Musk should send people to Mars on a keto diet to save money, according to a doctor who studies ketosis Kevork Djansezian/Getty Images Dr. Stephen Phinney, a physician andContinue readingElon Musk should send people to Mars on a keto diet to save money, according to a doctor who studies ketosis

Two rival teams of 80s Fitness TV show hosts duke it out for ratings supremacy in this violent and colorful tale of revenge. There’s a lot of death, and aContinue reading80s Fitness – KOAN Sound (Official Video)

The Dark Side of the Male Fitness Internet One of the internet’s most popular fitness personalities is a dead bodybuilder named Zyzz. Is he the key to unlocking the linkContinue readingThe Dark Side of the Male Fitness Internet

Director / Cinematographer: Jesse Gohier-Fleet Gaffer: Jasper Martin Composer: Jack Reedy www.evolve-fitness.com.au

The Dark Side of the Male Fitness Internet One of the internet’s most popular fitness personalities is a dead bodybuilder named Zyzz. Is he the key to unlocking the linksContinue readingThe Dark Side of the Male Fitness Internet

Kristen Bell eats a bagel every day to help her memorize lines because she says she ‘can’t do that eating spinach’ Kristen Bell provided details about her daily meal planContinue readingKristen Bell eats a bagel every day to help her memorize lines because she says she 'can’t do that eating spinach'

Fitness and workout video with Morgan Photographer/Videographer https://www.instagram.com/zeeshawnphotography

You’ve Heard of Water Bears, but How About These Ancient Mold Pigs? An analysis of 30-million-year-old amber has resulted in the discovery of a previously unknown microscopic creature from theContinue readingYou’ve Heard of Water Bears, but How About These Ancient Mold Pigs?

Silicon Valley Jumps Into the Fitness Business, and It Will Cost You Two tech start-ups recently introduced sleek wall-mounted fitness systems that stream workouts into customers’ homes — and costContinue readingSilicon Valley Jumps Into the Fitness Business, and It Will Cost You