Lena Dunham Posts Sports Bra Selfie, Talks Importance of Exercise For Helping … By BylinePFTD_Admin on April 13, 2015 Lena Dunham Posts Sports Bra Selfie, Talks Importance of Exercise For Helping … Lena Dunham has no problem baring her body on Girls, and now the outspoken actress and writerContinue readingLena Dunham Posts Sports Bra Selfie, Talks Importance of Exercise For Helping …
The Importance of Stretching and Flexibility By BylinePFTD_Admin on March 29, 2015 Far too many people overlook the importance of stretching and flexibility. While these people almost never miss a cardio or strength training workout, they rarely or never stretch. I usedContinue readingThe Importance of Stretching and Flexibility