Chest and Calves Workout w/ Jeff Seid 16 days out IFBB Greater Gulf States Competition By BylinePFTD_Admin on April 14, 2015April 14, 2015 Ayee heres my first workout for my countdown vlog series to the IFBB Greater Gulf States competition in New Orleans, June 21st. Daily vlogs will be uploaded showing my mealContinue readingChest and Calves Workout w/ Jeff Seid 16 days out IFBB Greater Gulf States Competition
