GETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING By BylinePFTD_Admin on April 14, 2015 This video is to show how ripped & shredded you can get by combining, Strength training with calisthenics & resistance bands. Using both these forms of training as one willContinue readingGETTIN RIPPED & SHREDDED USING CALISTHENICS & RESISTANCE BAND TRAINING
50 Consecutive Pushups: Ultimate Calisthenics Challenge (Calisthenics Tribe Book 1) By BylinePFTD_Admin on February 20, 2015February 20, 2015 50 Consecutive Pushups: Ultimate Calisthenics Challenge (Calisthenics Tribe Book 1) No Gym or Equipment? Try This From beginner to elite in 20 minutes a day… Did you know that lessContinue reading50 Consecutive Pushups: Ultimate Calisthenics Challenge (Calisthenics Tribe Book 1)
