Los Angeles Church Hosts 'Multi-Sensory' Stations Of The Cross Using Yoga
Kelley recruited the help of yoga instructor Cynthia Simon and artist Eric Armusik to bring her project, called "Body in Prayer," to fruition. Simon helped identify the positions and movements that would best capture the spirit of the stations, while …
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Sleep better with six minutes of bedtime yoga
Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She's the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, the Tampa Bay Rays, Tampa Bay Lightning, Orlando …
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