Doing More of This Kind of Exercise Could Help You Live Longer
The participants were divided into three groups based on their levels of physical activity: those who didn't engage in any vigorous activity, those who said up to 30 percent of their exercise was vigorous and those who said more than 30 percent of …
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Pacific seabasing exercise will highlight new ships
Navy and Marine officials will be able to put brand-new seabasing ships through their paces next month in a Pacific-based exercise designed to highlight the concept. Called Culebra Koa, the exercise will feature Marines and sailors operating in and …
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