How to Do a Two-Minute Cardio Workout Without Running
People who hate running: This next series of workout GIFs is for you. Annie Mulgrew, program director of City Row, created a short two-minute workout that will enable you to reap the benefits of cardio, even without a treadmill or horse trails in a …
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Cardio not all it's cracked up to be: weight loss expert
TORONTO — If you think you're going to lose weight through cardio, one expert wants you to think again. “One of the biggest misconceptions is that long-duration cardio by itself is going to help you lose body fat. It can for some people, but not the …
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